CONSCIOUS INTEGRATIVE BREATH THERAPY Your fastest route to emotional healing, freedom and joyful well-being Conscious Integrative Breath Therapy is a spiritual, feeling oriented method of predictably and consistently releasing emotional blocks, unprocessed emotions and limiting beliefs. Gentle yet powerful forms of conscious breathing, hypnotherapy and emotional release work are combined create a permanent shift from "stuck" to "unstuck", disconnected to connected and fragmented to whole. The process brings deep and lasting healing to emotional wounds ranging from severe traumas and phobias to the more common repressed feelings of anger, sadness, shame and grief. The result is deep and lasting emotional freedom! Clients report experiencing more peaceful and clear minds, joyful and open hearts and relaxed, stress free and happy bodies.
New medical findings published by the Association of Peranatal Psychology reveal that our most deeply held beliefs about life are formed by decisions made before the age of one, the pre-verbal years. Healing Breath Therapy heals the deepest wounds and traumas, including those related to our birth experience and first years of life. While traditional therapy may be slow, Healing Breath Therapy can accelerate the process by getting to the root cause and provide deep and lasting healing of many anxieties and self-defeating patterns.
The root of all self-limiting patterns, phobias, chronic depression, and addictions are un-integrated feelings. Un felt feelings never die. They are only buried and manifest in both emotional and physical disease! Un-integrated feelings separate us of our wholeness and the joyful aliveness that we were born to live!
Each of us is healthy and whole to the degree that we are capable and willing to feel all of life’s feelings, including the not so comfortable ones. Many of us have subconscious unprocessed feelings dating back to the preverbal years of our childhoods. These un-integrated feelings rob us of the peace and aliveness that we seek.
Conscious Integrative Breath Therapy may be the most effective process available for healing and integrating the negative or blocked emotions that keep a person feeling stuck, disconnected and fragmented. The result is deep and lasting freedom and wholeness. Breathwork also works well with and can accelerate other forms of psychotherapy.
- Deep and lasting healing of emotional wounds
- The release, healing and integration of suppressed or blocked emotions
- Dramatic reductions of emotional stress and bodily tension
- Deeper breathing leading to greater vitality and physical health
- The release of toxins in the body on a cellular level
- Increased feelings of connectedness and spiritual awareness
- Greater access to unconscious and transpersonal information
- The experience of profound freedom and wholeness
Michael’s personal approach emphasizes three things: - The client feeling a complete safety to feel and express any and all emotions that arise
- The encouragement of catharsis, the physical expression and release of repressed emotions that may rise to the surface of awareness during the process and—
- Advanced sessions that encourage the primary relationship of the client to be with the higher self, the observer, or their divine nature more so than the feelings themselves.
- Anyone in therapy who wants to accelerate their healing process. Breath Therapy works well in conjunction with other types of therapy
- Those who have had any type of trauma in their past, particularly physical, sexual or emotional abuse, shame or abandonment
- Anyone doing transformational work
- Those who are interested in exploring the spiritual and healing benefits of deep meditation and non-ordinary states of consciousness
- "When we can fully and deeply feel our feelings while simultaneously being a lovingly detached observer of them, we are intimately connected with our Divine essence, the irreducible "I". This is transformation—this is the goal of the work!" Michael
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