Transformational Practices

The wonderful thing about breathwork is that the discovery that you find while doing it is more honest...more authentic. —Kathleen

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What's Coming Up?

Essence Circle -1st Monday of each month from 7-9pm.


OUR MISSION is to contibute to the healing and conscious evolution of our planet by providing heart-centered professionals with the most valuable resources available for living a thriving, conscious, heart-centered life! OUR VISION is all people being Radically Whole: * Free of the fear, doubt and limiting beliefs from the past * Connected to a unique life purpose that provides fulfillment now and a compelling future * Authentically engaged in the present with a sense of gratitude and awe.

Quote of the Day

We rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character, and character, hope.—St. Paul

What are Transformational Practices?

Transformational practices are ancient and healthy lifestyle rituals that can substantially add to your overall well-being. These include meditations, breath work, yoga, sound therapy and energy release therapies. All of these practices have been extensively studied and proven to add as much as 15 years to your life span. They improve mental function, increase feelings of happiness, decrease depression and add to the overall satisfaction of life.

For more information about his Paths to Radical Wholeness series that teaches these daily wholeness practices, click HERE.