What is Positive Psychology?
Positive Psychology is the scientific study of the strengths and virtues that enable individuals and communities to thrive. This field is founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, and play.
Positive Psychology has three central concerns: positive emotions, positive individual traits, and positive institutions. Understanding positive emotions entails the study of contentment with the past, happiness in the present, and hope for the future. Understanding positive individual traits consists of the study of the strengths and virtues, such as the capacity for love and work, courage, compassion, resilience, creativity, curiosity, integrity, self-knowledge, moderation, self-control, and wisdom. Understanding positive institutions entails the study of the strengths that foster better communities, such as justice, responsibility, civility, parenting, nurturance, work ethic, leadership, teamwork, purpose, and tolerance.
Some of the goals of Positive Psychology are to build a science that supports:
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Families and schools that allow children to flourish
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Workplaces that foster satisfaction and high productivity
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Communities that encourage civic engagement
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Therapists who identify and nurture their patients' strengths
What is Spiritual Psychology?
Spiritual Psychology, sometimes referred to as Transpersonal Psychology, is the study and practice of the art and science of human evolution in consciousness. In order to fulfill this quest, we must begin by distinguishing the essence of human evolution—what does it mean to evolve? In short, it means surrendering anything in consciousness that disturbs one’s peace. It also means sacrificing our illusions of separation. Essentially, this is deep healing on a soul level. This includes healing on the physical, mental, and emotional levels in service to the deeper revelation of who we truly are as Loving, Peaceful, Compassionate and Joyful beings. We refer to this level of awareness as the Authentic Self.
Spiritual Psychology guides people in discovering their own unique answers to life’s essential questions: “Who am I?” “What is my life’s purpose?” and “How can I make a more meaningful contribution in my world?”
If you look up the word “psyche” in the dictionary, you will find “breath, principle of life, soul.” But if you look up “psychology,” you will find “the science of mind and behavior.” Somehow, in the translation from essence to practice, the most important aspect of “psyche” has been lost. SOULutions recognizes the importance of reclaiming and integrating the spiritual dimension as essential to an authentic psychological inquiry.
When we use the word “spiritual,” we are not referring to any particular religious tradition. Rather, we are speaking of the basic underlying universal principles upon which all religious traditions are founded. These universal principles can all be distilled down to one word, and that word is Loving.
Here at SOULutions all therapy and coaching practices lead to one singular purpose, our clients living lives of Radical Wholeness -- Free of the limitations from the past, relaxed and Joyfully alive in the present and connected to a core purpose that provides meaning now with a fulfilling and compelling future to live into.
SOULutions Top 10 Transformational Tools for Creating Optimal Emotional & Spiritual Well Being
1. Delivering Purpose - A profound process of both discovering your unique core purpose-your soul purpose, and then delivering this purpose as your gift to life in the most authentic, powerful and meaningful way.
2. The Phoenix Emotional Release Process - Immediate release of fear, doubt and limiting beliefs holding you back; transforming them into peace, clarity and freedom that leads to core purpose.
3. Developing a Conscious Ego in Service to an Enlightened Soul - This is the most direct path for understanding and transcending the limits of the ego to know the limitlessness of your Essence.
4. Conscious Loving Relationship Counseling - Working with the acclaimed Imago relationship modal, you'll increase individual wholeness while deepening shared intimacy.
5. Conscious Integrative Breath Therapy - A proven way to gain immediate emotional relief and eliminating self-sabotaging behaviors.
6. Just FEEL It Process - Honor your soul, develop emotional mastery and increase feelings of connectedness to Spirit and Life.
7. The Enneagram - Working with this modern transformational tool with ancient roots is one of the most profound and effective resources for staying on the path of greater happiness and deeper dimensions of wholeness.
8. Shadow Work - Reconnect with the disowned and previously unacceptable parts within yourself and others, leading to peace and freedom.
9. Individualized Meditation Practices - Utilizing personality and temperament assessing tools combined with the latest breakthrough technology in sound therapy, we can create the ideal meditative process for each unique individual.
10. Advanced Hypnotherapy and - Nero-Linguistic Programing (NLP) - One of the fastest and most effective ways to access unconscious memories and support new habits and ways of being.
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