Developing an Aware Ego

I definitely recommend Michael's Shadow course. Michael rocks! —A.S.

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What's Coming Up

March Essence Circle
Tuesday the 2nd 7:p.m

See Calendar for details.


SOULutions Statement of Purpose We are dedicated to one singular purpose: People living a life of Radical Wholeness. We accomplish this by: 1. Helping people heal their wounds from the past and 2. Express their authentic gifts for a unique purpose in the present. In doing so, people move beyond the limits of their go to know limitlessness of their Essence.

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Developing a Conscious Ego

This six-session program is designed to introduce you to all of the primary parts of your ego and personality structure. This work helps you learn self-observation skills that will allow you to have better emotional mastery, more control over your decision-making processes and more social intelligence. Bottom line is it will help you change your life from one living and reacting from ego to living from radical wholeness enjoying peace, passion, purpose, power and presence.

Session One: In this first session you will learn how your Unconscious Ego is rooted in fear and your survival. The ego's purpose is to keep you safe from harm and shame. You will learn how the ego is psychologically constructed and the captain of the "ego team." This is also your first Conscious Integrative Breath Therapy session to integrate the insights from this session.

Session Two: This session is dedicated to getting to know your Inner Critic, where it comes from and how to manage it to learn from the information it gives you.

Session Three: In this sssion you will learn the concept of the disowned self and how theses parts work with your primary selves. The purpose of this work is to discover the gifts that are hidden in the parts of our personality we don't like.

Session Four: We will continue to meet the primary and disowned parts of your personality. You will learn to speak to them to gain deep insights into your motivations and behavior patterns.

Session Five: This third session with the voice dialog work with the parts of your personality structure will bring you to the deepest part of your ego. By this session you will have gained the skills to observe your reactions for your ego selves and will be using these skills in your daily life.

Session Six: This final session will review all the primary and disowned parts of your personality. We will wrap up all the questions you have about how they are affecting your life. We will meet your Conscious Ego and create an understanding of how to use this tool for transformation in your daily life.

The outcome of the realization of having an Conscious Ego verses an unaware ego is beyond explanation. This transformational process will teach you to stop reacting from past programming to the current observation that your life is a clean slate to consciously choose to live in any way that you want.