Conscious Integrative Breath Therapy

Experience Immediate Emotional and Axiety Relief, End Self-Sabatoge and Learn Skills for Long-Term Emotional Mastery through Conscious Integrative Breathwork.

The root of all self-sabatoging patterns, chronic depression, and addictions are un-integrated feelings. Un-felt emotions never die. They are only buried and manifest in both emotional and physical disease. Un-integrated feelings separate us of our spiritual wholeness and the joyful aliveness that we were born to live. Not making contact with the reservoir of unfelt emotions is the root cause of what prevents people from manifesting their greatest life vision. Resisting emotion sabotages all our efforts to change - connecting to them makes us unstoppable!

Conscious Integrative Breathwork, developed by Michael Casteel, is a spiritual method of releasing unprocessed emotional blocks and limiting beliefs. Gentle yet powerful forms of conscious breathing, hypnotherapy and emotional release work are combined create a permanent shift from disconnected to connected and fragmented to whole. The process brings deep and lasting healing to emotional wounds ranging from severe traumas and phobias to the more common repressed feelings of anger, sadness, shame and grief. Clients report experiencing more peaceful and clear minds, joyful and open hearts and relaxed, stress-free bodies.

   The root of all self-limiting patterns, phobias, chronic depression, and addictions are un-integrated feelings. Un-felt emotions never die. They are only buried and manifest in both emotional and physical disease. Un-integrated feelings separate us of our spiritual wholeness and the joyful aliveness that we were born to live.

Many of us have subconscious, unprocessed feelings and behavior patterns dating back to the preverbal years of our childhoods. These un-integrated feelings rob us of the peace and aliveness that we seek. Conscious Integrative Breathwork may be the most effective process available for healing and integrating the negative or blocked emotions that keep a person feeling stuck, disconnected and fragmented. Breath work in combination with psychotherapy, can accelerate the process of healing.

What are the main benefits?

Deep and lasting healing of emotional wounds
The release and integration of suppressed or blocked emotions
Dramatic reductions of emotional stress and bodily tension
Deeper breathing leading to greater vitality and physical health
The release of toxins in the body on a cellular level
Increased feelings of connectedness and spiritual awareness
Greater access to unconscious and transpersonal information
The experience of profound freedom and wholeness

The SOULutions' approach emphasizes the complete safety to feel and express any and all emotions that arise, the release of these repressed feelings and the acceptance of the personal truths that lie underneath.

CIBT has been useful in giving relief to clients who have so-called treatment resistant conditions like PTSD, chronic depression, sexual trauma and addictive behaviors. Clients who have not had results with traditional therapy have quick response and lasting relief with Conscious Integrative Breathwork.

"If I had to limit my advice on healthier living to just one tip it would be to learn how to breath correctly” -Dr. Andrew Weil

"What prevents us from manifesting our greatest life vision is a reservoir of unfelt emotion. Resisting this emotion sabotages all our efforts to change. Connecting to it makes us unstoppable." - Raphael Cushnir-

The core purpose of all of our programs is for you to live fullest expressing of wholeness; Radical Wholeness.
A life that is thriving, conscious and whole! *  Free of the hurt and limiting beliefs from the past, *  Relaxed, energized and authentically engaged in the present & *  Connected to a unique life purpose that provides fulfillment now and compelling future.