Embrace Your Shadow

This inner work has transformed my life into a glorious adventure. —J.L.

Click HERE to read more of what people are saying about SOULutions.

What's Coming Up?

Essence Circle -1st Monday of each month from 7-9pm.


OUR MISSION is to contibute to the healing and conscious evolution of our planet by providing heart-centered professionals with the most valuable resources available for living a thriving, conscious, heart-centered life! OUR VISION is all people being Radically Whole: * Free of the fear, doubt and limiting beliefs from the past * Connected to a unique life purpose that provides fulfillment now and a compelling future * Authentically engaged in the present with a sense of gratitude and awe.

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Embrace Your Shadow

Finding the Light Within

Shadows are the parts of ourselves that we hide from the world. They are the repressed and disowned parts we are most ashamed to claim. Shadows result from very deep emotional wounds, usually occurring in the early childhood formative years. When these wounds are allowed to remain hidden, it can prevent you from achieving all that you desire from your life.

Are you afraid for others to know the real you?
Is there a certain person who just drives you nuts?
Do you react in the same self-defeating way to problems?
Do you feel like a fraud or fake?
Do you work hard to keep up appearances?
Do you make the same mistakes over and over?
Do you have shameful feelings about your past?
Do you feel an absence of love in your life?
Do you feel like you are hiding your true self?
Are you keeping secrets about yourself from people you love the most?

This adventure in self-discovery takes you on a journey to meet the parts of your ego responsible for your self-defeating behavior, insecurities, and relationship failures. Shadow Work is the spiritual practice of bringing both the demonic and saint-like parts of our ego in to light without assigning labels of right and wrong. The result is wholeness and a fuller, richer life.

According to research conducted by Ken Wilbur's Integral Institute, "Shadow Work provides the most advances in emotional intelligence and spiritual development, compared to other forms of psychological and spiritual practices. The combination of facilitated shadow work with meditation produces the best results for relationship, career and financial success.

Twice each year Michael conducts an innovative two-day workshop providing a safe and supportive process for shining light on your Shadows and healing your deepest wounds. The result is increased satisfaction with your life and a great since of Wholeness. An optional 6-session follow-up program continues to deepen and integrate the work over the next three months.

It's time to meet your Shadow. For more information or to check for workshop dates, click HERE to go to the Embrace Your Shadow website.